Sistah Fast
Discipline. Stewardship. Strength.

Built for the
Days Ahead.

Sistah Fast is a disciplined formation system designed to help you build strength, steward your habits, and move forward with clarity.

What This Is

A structured environment for
intentional growth.

Sistah Fast supports fasting, reflection, and daily awareness so that discipline becomes strength over time. Not a plan you follow for 30 days. A practice you build for life.

Foundation

What we're built on

Stewardship

Honor the body and the commitment.

Awareness

Know what you consume, carry, and create.

Consistency

Show up. Again. And again.

Strength Through Discipline

Not motivation. Formation.

Formation Over Fluctuation

Build systems, not streaks.

The Path

How to get started

01

Create your account

Sign up and set your profile. Your space. Your data. Your journey.

02

Set your fasting window

Choose 16:8, 18:6, OMAD, or custom. Start the timer and commit.

03

Log your reflections

Write or record a voice note. Stay aware of what you carry day to day.

04

Build consistency

Review progress. Let the data speak. Let discipline do its work.

Membership

Invest in your transformation

Start free for 7 days. Choose the membership that supports your long-term journey.

Start Here

Start Your Journey

Free

7-Day Free Trial

Experience Sistah Fast free for 7 days. Build consistency through fasting, reflection, scripture, and structure.

Most Popular

Best Value

Yearly Transformation

Get ~2 months free with annual

$199.97/yr

Just $16.66/mo · After trial

Commit to deeper transformation with full yearly access and savings designed for long-term consistency and stewardship.

Flexible Access

Monthly Support

$19.97/mo

After 7-day free trial

Flexible monthly access to fasting tools, devotionals, wellness tracking, guided experience, and community support.

Strength is built quietly,
day by day.

You don't need perfection. You need consistency. One window. One entry. One step forward.

Sistah Fast

© 2026 Sistah Fast. Built for the days ahead.

Sofia is an AI assistant — here to guide you and make you aware of observations she's made.